We've been busy apartment hunting, and our big weekly grocery shopping has fallen by the wayside. Fortunately if you have a decently stocked freezer and cupboards, you can still make something healthy that only requires picking up a fresh vegetable at the store. My boyfriend picked up the vegetable while he was out running errands, and I defrosted a frozen salmon.
Coat the salmon with a blackening spice mixture. Bake fish on parchment paper in a 400F oven for about 4-8 minutes, depending on the thickness of the fillet.
With a brown rice medley, zucchini and a mango salsa, we had a light dinner.